Book a Session with a South Asian Therapist: Finding Support and Healing for Your Well-being
Another key reason to Book a session with a South Asian therapist is the therapist’s ability to integrate cultural values into their therapeutic approach. Many therapists are trained in evidence-based modalities, such as Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), but a South Asian therapist will often adapt these techniques to be culturally …